Happiness Happens When...

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Summary:  

• How to feel happy whenever you want
• The great exaggerator for your character
• Happiness & Suffering equations
• 3 ways to deal with unhappiness and suffering
• Watch the video for the full training!
• What’s YOUR Unique Success Archetype?

Sparknotes:  

If you're waiting for life to get easier before you decide to happier.... then you have a rude awakening coming...

Let's talk about how to feel happy whenever you want without anything changing!

You don't need something else or someone else to be happy, you need to reframe the way that you view things.

My wife doesn't make me happy -

I AM RESPONSIBLE FOR MAKING ME HAPPY.

No one else.

I take responsibility for my own happiness.

People try to escape their current thinking by believing a change in circumstances will bring them happiness, but your ways of thinking will follow you.

Moving to a new city doesn't solve your problems because your emotional way of thinking follows you across state lines.

Goals don't create lasting happiness.

How long after your last completed goal was something wrong again? Probably not very long at all.

Money doesn't create happiness. It can solve a lot of problems, but there are plenty of unhappy rich people.

Money is the greatest exaggeration of your character. It amplifies who you already are.

Someone who is incredibly giving and has a lot of money, will continue to give even more.

Someone who is frustrated and angry all the time who has a lot of money, will still find reasons to be frustrated and angry.

So how do we maintain happiness whenever we want?

That's where Happiness Math comes in!

Think about an area of your life that you're really happy with right now. It's probably because your life conditions currently match or are on their way towards what you think they should be.

LC = B --> Life Conditions = Blueprint

The way life is matches how you think it should be.

Which means that unhappiness in an area life would appear when your life condition DO NOT match the blueprint that you have for yourself.

There's also a formula for suffering...

Do you have an area of your life that you continually feel pain that doesn't seem to go away, it's inescapable?

That's because your life conditions don't match your blueprint AND you feel like there's nothing you can do about it. That's just your perspective, which we can change.

There are 3 ways to end unhappiness and suffering:

1. Blame

•  You can blame other people, yourself, events, it's sexy because it gives you a way out of taking responsibility for what you fear most

2. Change Your Life Conditions

• You can attempt to match your current life conditions to your blueprint by making quick changes, but that doesn't make them sustainable

3. Change Your Blueprint

• Change how you think it should be by changing a behavior, a belief, and/or a thought

Happiness happens when your life conditions match your blueprint

What's YOUR unique success archetype? 

Take the quiz to find out now! quizzes.bradbizjack.com

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What's YOUR unique success archetype? Take the quiz to find out now! quizzes.bradbizjack.com